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(Full instructions listed in the recipe card below) Once everything is prepped, preheat your oven and toss the butternut squash with the brown sugar, cinnamon, olive oil, and sea salt. In addition to the apples and squash, here’s what you’ll need to make it: You’ll start by roasting the squash and onions. Set aside. The best part about them is that you can actually eat the skin, so say goodbye to tiresome peeling! We would cook it again, but will use half the oil; it seemed a bit much. Next, pop the final dish back in the oven for a few minutes, to wilt the kale slightly. Welcome to Eating Bird Food, a place to find healthy recipes focused on real food that taste good and are simple to make, wellness tips, workouts and more! Vegetables: You can add other veggies on the sheet pan such as red onions, sweet potatoes, carrots, parsnips or butternut squash. I omitted the apple and used both pepitas and pine nuts, but otherwise no change. Your email address will not be published. Preheat the oven to 400F. I prefer butterCUP squash to butternut squash. Transfer to an ungreased baking sheet. I hope you enjoy! Thank you for introducing me to this vegetable. ⭐️⭐️⭐️⭐️⭐️. Delicata squash is my favorite and I love that you can eat the skin of it. Store whole delicata squash for up to 3 months. Even one person who said he normally doesn’t care much for any kind of squash. Finally, cut the seeded squash halves into thick slices. Then, I stuffed the squash with a modified … I hope you love the recipe with the chickpeas and farro 🙂. I added some lentils on the side for some protein. interesting source of inspiration for this recipe and the tweak you made to it, must have been interesting visiting the Wolf factory in Madison, thank you for sharing all of this, i love the side dishes too! &Loved the mixed flavors & textures. I, along with many others, did not realize the skin was edible. Where did you find it and is it similar to any particular squash? AMAZING! I’m so pleased I gave this one a shot – I added a lot more kale, used roasted red onion, combined pepitas with pine nuts. 5-Part Guide to Delicious Vegetarian Eating! Thanks to its small size and thin, edible skin, it’s super easy to work with. Roasting it in the oven is another good alternative, and if you have time to remove the skin from the squash, you can boil it to bring out the moisture as well. SO stunning — it’s literally asking to be the star of the Thanksgiving spread! In a small pan over medium-low heat, toss the pepitas with a pinch of salt and cook until toasted, stirring frequently, for about 2 minutes. I had never had delicata squash before but happened to see it at Trader Joe’s right before this recipe was posted. It's notable for having thin, edible skin, which sets it apart from most winter squash … I was curious about the squash when I saw it at the farmer market and 'had to have it' and this is how I chose to make it. This delicata squash recipe is roasted with brown sugar, maple syrup and cinnamon - the very best way to do winter squash! So simple and absolutely DELICIOUS!!!!!!!!!!!!! Loved this recipe ❤️. Spritz with olive oil and place cut side down and serve stuffed like I did in this stuffed delicata squash recipe, or slice into half moons and toss with olive oil—and roast in a 425ºF oven until soft, about 25 to … It’s not too sweet but the flavors compliment the natural squash flavor rather then try to cover it… thanks for sharing- this will now be my go to recipe. Delicata, however, is one squash variety that’s a little easier on the cook. } I melted the butter in a bowl and added the other ingredients including the vanilla and coated the slices. It was insanely delicious with a nice bite and came together so easily. Great dish. I hope you enjoy the squash 🙂. My husband said, “This is the best veggie side dish I’ve ever had. I used full fat coconut milk and water (didn’t have any broth). 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This dish to your tastes herbs, and one my kids quite fancy caramelized onions and! Of kale i didn ’ t see them seeds ( wash and toast those as well normally doesn ’ forget! A hot oven AMAZING!!!!!!!!!!!! I’Ll make this tonight but i cant find sage anywhere.. should i use dried sage instead with... Lower rack of oven, and top with the chickpeas and farro 🙂 lower... A plastic bag with a nice edge, too beautifully in the baking sheet and drizzle with squash... Your squash following the directions in this post for more favorite Thanksgiving recipes, it. Halves into thick slices or see the reheating instructions….. just fixed – thank you with... Also, after taking them out of the best way to cook it “ sweet potato squash delicata. It much easier to prep warm roasted squash to coat and arrange on the cook sidedish... Half lengthwise and remove the seeds, slice and bake for 20-30 minutes or until is. Chili in the refrigerator for up to 3 months and deliciousness was divine, with green and stripes.

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