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Serving Size : 0.5 Sub roll. How does this food fit into your daily goals? *Percent Daily Values are based on a 2,000 calorie diet. Log In. You'd need to walk 156 minutes to burn 560 calories. Log In. About Food Exercise Apps Community Blog Shop Premium. There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. About Food Exercise Apps Community Blog Premium. Find nutrition facts for over 2,000,000 foods. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Daily Goals. 34 % 28g Fat. 2 % 1g Protein. Calorie count for Publix Veggie Sub and more foods. Play. Publix has made it easy to spot products that are USDA certified organic or made with at least 70% organic ingredients. Just like in our stores, you can customize your order so that your meats and cheeses are just the right thickness, and your sandwiches are topped with your favorite ingredients. 270 Cal. Live Healthy & Happy. Additional nutrition information available upon request. Lose weight by tracking your caloric intake quickly and easily. Sandwich (Publix) Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 56.00g | Protein: 38.00g Nutrition Facts - Similar. Your daily values may be higher or lower depending on your calorie needs. Publix wellness icons can help you make wise choices about the foods you eat. : Calorie breakdown: 20% fat, 57% carbs, 23% protein. Visit CalorieKing to see calorie … Sign Up. There's something about the Publix Deli. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count in … 755 Cal. There are 430 calories in 1/2 sub (7.13 oz) of Publix Ultimate Sub on White Roll. * *Whole sub only. How does this food fit into your daily goals? Log In. Click. publix deli-sub nutrition facts and nutritional information. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Live Healthy & Happy. 9 % 3g Fat. Page 1. There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. Sign Up. Choose a store. Using the latest scientific research, including the USDA Dietary Guidelines for Americans , Publix registered dietitian nutritionists have compared groups of … Find nutrition facts for over 2,000,000 foods. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Earn one (1) point when you purchase a half sub or wrap and two (2) points for every whole sub. 32 % 61g Carbs. Nutrition Calculators; Calories Per Meal Calculator; Calorie Counter / Food Database; More; ... Calories In Publix Turkey And Ham Sub 300 Calories in 1 serving . About Food Exercise Apps Community Blog Premium. Veggie Sub Sandwich on Wheat Bread (Publix) Per 1/2 sub - Calories: 270kcal | Fat: 3.50g | Carbs: 58.00g | Protein: 10.00g Nutrition Facts - Similar. Publix Publix - Ultimate Sub Sandwich. We are thankful for Find calories, carbs, and nutritional contents for publix sub-italian and over 2,000,000 other foods at MyFitnessPal.com. Order. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 78 % 58g Carbs. Publix 24 % 31g Carbs. Find nutrition facts for over 2,000,000 foods. Visit the Publix Nutrition Center for resources and ways to eat more wholesome foods and accommodate special dietary needs. The Sub Club. 44 % 25g Fat. (Our apologies!) Serving Size : 6 " sub. Meet our in-house, certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian. I Have been using a calorie calculator to monitor my daily intake of food, and was wondering what the nutrition information is on these subs. Log Food. Calories and nutrition … Track the calories you eat for free! Find your answers. Currently, we are not able to service customers outside of the United States, and our site is not fully available internationally. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. Calorie … The products listed are available in the Publix store you selected but may be out of stock and may not be available in other Publix or Publix GreenWise Market® stores. It's warm, deliciously scented, and filled with busy customers eagerly choosing their favorite of our famous subs, party platters or family dinners. 1/2 Ultimate Sub. Publix Publix - Veggie Sub Sandwich. No splitting. I have come across sites that simply label it 6" publix ham sub, but im not entirely sure if that means with all the veggies, meat, and salt pepper, oil and vinegar on it or if its just the bread and the meat. Start; Food Tracker. 31 % 40g Protein. Our special teal shelf tags have icons on them to tell you what's what. The mark of a great place to eat? Log Food. The slices of cold cheeses or pre-cooked / cured meat, cold cuts, sausages or meat loaves served with sandwiches or alone, are available pre-sliced in vacuum packs or may be purchased from deli counters and then sliced. Access hundreds of thousands of recipes that are healthy and easy to make. Find out Publix Foods Nutrition information, calculate the calories in your favourite Publix food. Find nutrition facts for over 2,000,000 foods. Publix Italian Sub Genoa Salami, Tavern Ham, Hot Cappy Ham, Choice of Cheese and Salad Toppings In-Store Pickup. 10 % 2g Fat. But, the next time you travel to Florida, Georgia, Alabama, South Carolina, North Carolina, Tennessee, or Virginia—make sure you visit the store “where shopping is a pleasure” during your stay. Our ordering tool makes it easy to order your favorite sliced meats, cheeses, subs, and sandwiches. Upon your arrival, you may plan your grocery trips, find weekly savings, and even order select products online at But what are the healthiest and unhealthiest Publix sub choices? Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. Your receipt will keep you up-to-date with the sub points you have earned. www.publix.com. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. About Food Exercise Apps Community Blog Premium. Get Full Nutrition Data for the most popular foods from Publix with RecipeOfHealth. 2000 calories a day is used for general nutrition advice, but calorie needs vary. Lose weight by tracking your caloric intake quickly and easily. Calories per serving of Publix 6" Turkey sub w/provolone. Find nutrition facts for over 2,000,000 foods. Get full nutrition info for every recipe and track with one click! Log Food. There are 350 calories in 6" sub of Publix Italian Sub. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts for other Publix products and all your other favorite brands. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). main content. That's the Publix Deli. main content. Calorie … Log In. ... Italian sub. Find more foods like Publix Ultimate Sub (Half). 13 % 10g Protein. Publix Deli Genoa salami, tavern ham, cappacolla, and provolone cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub … It's alive with energy. Publix Publix - 6 Inch Chicken Tender Sub, Whole Wheat, Swiss Cheese, Honey Mustard. When you earn fifteen (15) sub points, you'll be rewarded with a FREE Harris Teeter made to order whole sub on your next visit. Track the calories you eat for free! The Bread on the Publix menu with the highest amount of calories are Boar’s … If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Beefsteak Tomato, Calories, Fat, Protein, Fiber, & Carbs In Oaty, Calories, Fat, Protein, Fiber, & Carbs In Mini Hamburger, Calories, Fat, Protein, Fiber, & Carbs In Egg And Cheese Burrito, Calories, Fat, Protein, Fiber, & Carbs In Vanilla Cappuchino, Calories Burned For Skiing: cross-country. Calories in Publix Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Sub. Since 1930, Publix has grown from a single store into the largest employee-owned grocery chain in the United States. our customers and associates and continue remaining deeply dedicated to customer service and community involvement, and being a great place to work and shop. Calories in Publix Turkey Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Turkey Sub. : Calorie breakdown: 27% fat, 45% carbs, 28% protein. 88 % 40g Carbs. Find them located right on our shelf tags. Nutrition and ingredient questions come up all the time. publix sub-italian nutrition facts and nutritional information. Start; Food Tracker. Calorie breakdown: 39% fat, 38% carbs, 22% protein. 115 calories of Whole Wheat Sub Roll - 6 inch, (0.50 serving) 100 calories of Provolone Cheese, (1 slice (1 oz)) Serving Size : 0.5 sub. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 525 Cal. publix publix - half Italian sub. Serving Size : 1 half. Find calories, carbs, and nutritional contents for publix deli-sub and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. Daily Goals. No problem, just use the Publix Ultimate Sub (Half) nutrition facts serving size tool to the right. Daily Goals. publix turkey pepperoni halved and 7 More publix turkey pepperoni halved, mama mancini fully cooked meatballs in sunday sauce 20-oz., fried peppers and onions, lindsay sliced ripe black olives, classico traditional basil pesto, publix bakery hoagie rolls, kerrygold garlic herb irish butter, publix shredded mozzarella cheese divided Publix Sub Nutrition Calculator. 200 Cal. ... Publix Sub. Calories in Publix Sub - Boar'S Head Turkey On Wheat (1/2 Sub), Calories in Publix Sub, Deluxe Ham 1/2 Sub (9.25 Oz), Calories in Publix Sub - Wheat Bread 6 Inch. There are 560 calories in 1 sandwich (9 oz) of Publix Roast Beef & Swiss Sandwich. 34 % 64g Protein. Sign Up. Calories and nutrition information for Publix Deli products. Enjoy. While the Publix deli maintains several core items over the years, we also introduce or a few subs that are only available for a limited time each year. See FAQs. Publix Publix - Multigrain Sub Roll. Free online calorie counter and diet plan. The Publix deli was introduced as a feature in our stores during the 1960s and has proved to be a worthwhile addition.. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. How does this food fit into your daily goals? Calorie count for Publix Turkey And Ham Sub and more foods. Pause. Sign Up. Log In. Ms, RDN Registered Dietitian you 're like many healthy eaters, you avoid the fast food lines at time... To view Sub Genoa Salami, Tavern Ham, Choice of Cheese and Toppings! For general nutrition advice, but calorie needs uses her expertise to supply detailed nutrition and information. Tender Sub, a hoagie or a hero, our sandwiches will help any! A day is used for the most popular foods from our food nutrition database were. Points you have earned icons can help you make wise choices about the foods you eat RDN Dietitian... Icons on them to tell you what 's what recipes with detailed nutrition,. 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